Taking care of your skin is a major investment that pays off in dividends later on in life, and why so many models insist on exfoliants and moisturisers even on their bodies.

Among beauty fans and Hollywood elites, getting a monthly treatment at a spa is considered to be a must-have. Even if you’re not that big into skincare, it’s hard to deny that they may be onto something.

Science has shown that getting a body treatment once a month can really do wonders for your skin. Don’t believe it? Take a look at these reasons why this simple spa treatment should be part of your regular schedule.

IT’S LINKED TO LOWER STRESS LEVELS.
Think about the last time that you really, truly set aside time for yourself in a positive way. Was it that hour at the gym that let you hit the steam room after your workout? Was it your favorite yoga class? Either way, didn’t you feel so much better?

Body care treatment such as dry brush or massage are linked to lower stress levels, and surprisingly, one of the benefits of getting a body care treatment on a monthly basis is a lower chance of having stress-caused breakouts. Decreased stress also leads to better weight loss results, easier sleep times, and an overall happier outlook.

BODY SCRUB OFFER DEEP CLEANSING THAT REGULAR CLEANING DOESN’T.
Everyone knows that it’s important to clean your skin—ideally, using the best body cleansers that you can buy. However, when you go to a spa for a full body scrub, it helps to slough off dead skin cells, and gives your skin the opportunity to get rid of toxins that may have been picked up throughout the week.

Clean skin is less likely to break out, less likely to wrinkle, and just plain nice to touch. Getting a body care treatment once a month will give you a deeper cleanse than regular products, which means that your skin will feel and look better.

THEY ALSO ALLOW YOU TO SAY GOODBYE TO LACKLUSTRE SKIN.
Getting a body care treatment once a month helps balance skin tone, improve circulation, which in turn, reduces the appearance of lacklustre skin.

Body scrubs and other products used in body care treatment are clinically proven to reduce dead skin, the grit and grime of daily life, and leave your skin feeling incredible. It’s a win for anyone who has less-than-stellar skin.

STUDIES SHOWED THAT MONTHLY BODY CARE TREATMENT CAN ALSO HELP CIRCULATION
When you get your first body care treatment, you’re probably going to notice that the body care treatment kicks off with a massage sequence of soothing strokes. That’s not just to help you relax, you know.

Massage helps improve blood flow throughout your body, and when you’re getting a body care treatment, that means that you will get better circulation around your entire body.

Poor circulation leads to muscle weakness, aches and puffiness. Good circulation offers up a better skin tone, a happy body that looks even more radiant with a pretty dress on. Getting them monthly will give you an overall better blood flow throughout the day.

FINALLY, THE BEST REASON TO START GETTING A BODY CARE TREATMENT ONCE A MONTH IS THE FACT THAT IT JUST FEELS GOOD.
This might be a beauty article, but let’s not forget that looks aren’t everything in life. Life is about experiences, and body care treatments are an amazing experience to have.

There’s something to be said about the blissful benefits of feeling the full body scrubs followed by a sequence of soothing massage on your body, the fact that your skin feels buttery-smooth after it’s done, and the nice feeling of having someone pamper you. If you haven’t tried it yet, give it a go. You’ll be amazed at how enjoyable they really are.

It’s time to check out what Balwyn Retreat Sanctuary’s Signature Body Treatment can do you for you. Book one here.